So if you haven't seen Kacy Catanzaro be the first woman to ever complete the American Ninja Warrior course: And then my friend Jen Sinkler did an …
[Read more...] about Interview with MightyKacy about her Workout Program
Eating skills, psychology, and workouts
So if you haven't seen Kacy Catanzaro be the first woman to ever complete the American Ninja Warrior course: And then my friend Jen Sinkler did an …
[Read more...] about Interview with MightyKacy about her Workout Program
The mark of a totally amateur workout program is that it's "hard" all of the time. There is a reason that high level athletes in EVERY …
[Read more...] about Totally Amateur Workout Program: 100% Intensity, All Of The Time
Super Heroes come in all shapes and sizes, and all have different powers and abilities. Just like people. Some Heroes are big and strong, …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.