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Josh Hillis

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Strength

josh hillis / March 8, 2019

Brie Larson and Becoming Your Own Superhero in Real Life

Strength Training for Captain Marvel Changed Brie Larson's Relationship with Herself and Her Body Mostly, we think about strength training in the world of how …

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josh hillis / August 9, 2018

Exhaustion, Soreness, Anxiety, and the Worship of Punishment for “Health”

There are two things that are completely ineffective, that the fitness industry nearly worships: Brutally hard workouts and extreme dieting. Now, if you’re …

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