Strength Training for Captain Marvel Changed Brie Larson's Relationship with Herself and Her Body Mostly, we think about strength training in the world of how …
[Read more...] about Brie Larson and Becoming Your Own Superhero in Real Life
Eating skills, psychology, and workouts
Strength Training for Captain Marvel Changed Brie Larson's Relationship with Herself and Her Body Mostly, we think about strength training in the world of how …
[Read more...] about Brie Larson and Becoming Your Own Superhero in Real Life
There are two things that are completely ineffective, that the fitness industry nearly worships: Brutally hard workouts and extreme dieting. Now, if you’re …
[Read more...] about Exhaustion, Soreness, Anxiety, and the Worship of Punishment for “Health”
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.