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Josh Hillis

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Stripper Workout

josh20150602 / August 27, 2014

Jessica Alba’s Abs 10 Years Later

If you look at the two promotional posters above, you almost couldn't tell which movie was which — same body almost exactly. After ten years and two kids, …

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josh20150602 / June 3, 2008

The Celebrity Diet: The Four and a Half Laws You Absolutely Cannot Break If You Really Want To Be Lean

I'm finishing up another round of articles on celebrity workouts and celebrity diets.  So far I've researched and written about the diets of …

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josh20150602 / December 21, 2005

The Stripper Workout

The Stripper Workout for hitting your Body Composition Goals... ...Being Strong and Lifting Heavy Doesn't Bulk You Up Like a Guy This workout and diet …

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