“It is entirely possible to be super hero strong while also being feminine and sexy.”
above: RKCTL Karen Smith of http://www.kettlebell-elite.com/
http://www.ultrafit.com.au/articles/training/indoor-training/strong-is-the-new-black/
Interviews with some of the strongest, leanest and rockstar-hottest girls in the kettlebell community, including RKC2 Nikki Shlosser, RKCTL Fawn Friday, RKC2 Neghar Fonooni, RKCTL Karen Smith, RKCTL Delaine Ross and RKC Tracy Reifkind.
These women are uncommenly strong, and not coincidentally have the body that most women want (and they workout in almost exactly the opposite way that most women work out).
It's a great article written by my friend Andrew Read, RKCTL, for UltraFit magazine in Australia. Click the link to read more:
http://www.ultrafit.com.au/articles/training/indoor-training/strong-is-the-new-black/
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