This is the first part in a two part interview with Obstacle Course Racer, Beverly Provost. The LoseStubbornFat blog is about you being proud of your …
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Strong Women are Hot
How Often and How Hard Should Women Workout?
In this video, Molly hits on something that it seems like everyone is getting wrong these days. Too much, too little, too hard, too easy. Get the skinny on …
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Women’s Health Article on Lifting Heavy Weights
This is why Jen Sinkler is so awesome: read more: http://www.womenshealthmag.com/fitness/lifting-heavy-weights …
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