• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Archives for Stronger is Leaner

Stronger is Leaner

josh hillis / May 19, 2017

Emma Stone, Beautiful Movement, and Deadlifts

What could be more awesome than Emma Stone deadlifting? The world has turned away from endless cardio and 5 pound chrome dumbbells.  Now nearly every …

[Read more...] about Emma Stone, Beautiful Movement, and Deadlifts

josh hillis / March 1, 2017

24 Deadlift Variations: Which One Fits You The Best?

I'm a big fan of having multiple variations of each move in your toolbox. You pick the variation of the move (in this case, deadlift) based on: Which one …

[Read more...] about 24 Deadlift Variations: Which One Fits You The Best?

josh hillis / July 29, 2016

Sophie Turner Did the Three Staples of Superhero Workouts for X-Men

So, I know I'm a little late getting this out, with X-Men: Apocalypse having come out three months ago.  Still, Sophie Turner's workout was awesome enough …

[Read more...] about Sophie Turner Did the Three Staples of Superhero Workouts for X-Men

Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy