One of the biggest requests I've gotten on the blog is more interviews with "real people". Sarah has been tweeting about her progress doing the two kettlebell …
Stronger is Leaner
The Bulking Up Myth (ultimate infographic)
Massive thanks to Supergirl for making this awesomeness happen! -Josh …
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Strong Is The New Black
“It is entirely possible to be super hero strong while also being feminine and sexy.” above: RKCTL Karen Smith of http://www.kettlebell-elite.com/ …