FACEPALM! Seriously? That's like telling me you didn't have any green beer on St. Patrick's Day. Eat right the day before …
[Read more...] about Do NOT Tell Me About Your Low-Calorie-Gluten-Free-Paleo-Healthy Thanksgiving
Eating skills, psychology, and workouts
FACEPALM! Seriously? That's like telling me you didn't have any green beer on St. Patrick's Day. Eat right the day before …
[Read more...] about Do NOT Tell Me About Your Low-Calorie-Gluten-Free-Paleo-Healthy Thanksgiving
I hope you all have a great day with people you care about.Eat up, don't keep a food log on Thanksgiving! Today is about enjoying abundance and …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.