How to get fit for busy moms. Interview with Holly Rigsby, the expert on helping moms lose baby fat and get their body back, author of The Fit Yummy Mummy:
You can check out her program at The Fit Yummy Mummy.
Here's a holiday workout that Holly put together. What I really like about it is the combination of full body movements (dumbbell swings, t-ups, reverse lunges, and v-ups) and the fact that they are in two super sets (that just means that the exercises are back to back with no rest).
If you're a mom, check it out! The Fit Yummy Mummy.
Leave a Reply