Podcast description: (#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achieve sustainable …
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New Years Weight Loss FAQ
What’s cool about having done this for 15 years, is that we know all of the questions that people ask every New Years. The New Years questions are actually the …
Weight Loss And Thanksgiving – Are You Making This Mistake?
When someone talks about how much they were able to restrict their eating on Thanksgiving: It’s the most heartbreaking thing I can imagine in a person's …
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