'Tis Not The Season For Diets Obviously any kind of diet-based approach is going to fail over the holidays. Instead, we recommend working on food skills. The …
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November 9th, 2016
Don't neglect self care today. Today is a day to: 1) Workout 2) Eat balanced meals 3) Hug someone you love Three things we do that make the world a …
Lets Not Normalize Sexual Assault
Americans, both conservatives and liberals, can't afford to normalize sexual assault. I've been in a lot of locker rooms and talked about a lot of sex, and …