Americans, both conservatives and liberals, can't afford to normalize sexual assault. I've been in a lot of locker rooms and talked about a lot of sex, and …
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Mobility For Anyone Who Sits At A Desk
This is a mobility move that I have nearly all of my clients do. Dean Sommerset, who's actually my mobility coach, calls it "Canadian Sphnix" If you're …
What The Heck Does “Your Best Version of Yourself” Mean?
Probably the most misunderstood thing I talk about, is having a conversation with a client about what "your best version of yourself" would do, in relationship …
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