So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …
[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders
Eating skills, psychology, and workouts

So if you liked Jen and JVB's stuff about stronger squats yesterday, you'll love today's video and guide on pressing! Lets get real — who doesn't love to be …
[Read more...] about 3 Drills for Stronger Bench Press and 3 Drills for Healthy Shoulders

It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
[Read more...] about Trainers — Strength Matters Summit in San Diego

Just got to watch Sue Falsone's awesome DVD on the Cervical-Thoracic Junction. For non-fitness professional peeps reading this, your thoracic spine is your …
[Read more...] about For Trainers: Review of Cervical Thoracic DVD
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.