Using Tempo To Increase Muscle Gain

Another installment of Muscle Building Fridays With Vince DelMonte

Vince DelMonte is the author of No Nonsense Muscle Building – the number one bodybuilding program on the Internet.

For the past few years he's been considered the world’s top “Skinny Guy Savior" and have over 20,000 customers in over 100 different countries.

Vince has an Honours Kinesiology degree from the University of Western Ontario; is a regular contributor to Men's Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine.