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You are here: Home / Fitness and Fat Loss / Words Are Powerful Fat Loss Tools

josh20150602 / March 5, 2010

Words Are Powerful Fat Loss Tools

Definition of Train (v):

To give the discipline and instruction, drill, practice, etc., designed to impart proficiency or efficiency.

Def of Develop (v):

To bring out the capabilities or possibilities of; bring to a more advanced or effective state. To cause to grow or expand

Definition of Accountable (adj):

Subject to the obligation to report, or explain, something; responsible; answerable. Capable of being explained.

Most people just "go to the gym".  If you have serious fitness goals, you should take on that going to the gym is for training and development.

Most people just "try to eat better".  If you are serious about losing fat or leaning up, you should make very clear rules about what you are eating, when you are following those rules and when you aren't, and then get some accountability around those rules.

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