I always call DragonDoor TV "The Kettlebell Channel", it's the source for all goings on in the Hard-Style (RKC) Kettlebell World. Besides …
[Read more...] about I’m On The Kettlebell Channel St. Patrick’s Day Edition!
Eating skills, psychology, and workouts
I always call DragonDoor TV "The Kettlebell Channel", it's the source for all goings on in the Hard-Style (RKC) Kettlebell World. Besides …
[Read more...] about I’m On The Kettlebell Channel St. Patrick’s Day Edition!
One of the tricks is changing the design of your workouts to alter the hormonal response you get for working out. There are three kinds of workouts that …
If you struggle with losing stubborn fat from your hips, thighs, belly, or love handles then you're going to LOVE this awesome free report with 5 BRAND NEW …
[Read more...] about Lose Stubborn Belly Fat, Chunky Thighs, Arm/Back Fat or Butt Fat
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.