The *entire* cast of American Pie is back for the latest installment - American Reunion. And, it's pretty apparent that Mena Suvari stayed in shape - or, more …
[Read more...] about Mena Suvari is Wicked Fit for American Reunion
Eating skills, psychology, and workouts
The *entire* cast of American Pie is back for the latest installment - American Reunion. And, it's pretty apparent that Mena Suvari stayed in shape - or, more …
[Read more...] about Mena Suvari is Wicked Fit for American Reunion
There is one game you can play that will give you the body you want. You can get to any level of leanness and hotness you desire. The people who have the …
It's time to get aggressive on the food. Here is your plan: This first week of January, you are to focus on one thing and one thing ONLY - BREAKFAST. …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.