I laughed so hard I almost peed myself. …
Archives for April 2012
5 Worst Exercises NEVER to do
I hung out with Dr. K for three days in Florida back in January, and then when he swung through Devner in February, and I can tell you that besides having a …
Pull-Ups for Chicks
By Iron Maiden Val Hedlund Pull Ups seem like a huge arch nemesis for women. I can’t even count how many women come to me and say, “I’m still haunted by those …