The Trouble Spot Solution has sold like hotcakes for Holly, and for very good reason… IT’S AWESOME! So, if you’re looking for something you can do at home …
[Read more...] about Last chance to workout with my friend Holly – SALE ENDS TONIGHT
Eating skills, psychology, and workouts
The Trouble Spot Solution has sold like hotcakes for Holly, and for very good reason… IT’S AWESOME! So, if you’re looking for something you can do at home …
[Read more...] about Last chance to workout with my friend Holly – SALE ENDS TONIGHT
Ok, so everyone talks about "core workouts", and almost no-one does them right. Some people do core-centric workouts forever (not effective for …
Ok, so there are three kinds of people who are screwing up their workouts: 1.) The people who have been doing the same workout for like a year 2.) The people …
[Read more...] about Not Getting Results Because Your Workouts Don’t Change?
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.