Something that comes up all of the time inside of coaching food — As far as inner dialog - just know that no-one has a perfect wonderful inner dialog. Super …
[Read more...] about How To Be in The Driver’s Seat with Your Nutrition
Eating skills, psychology, and workouts
Something that comes up all of the time inside of coaching food — As far as inner dialog - just know that no-one has a perfect wonderful inner dialog. Super …
[Read more...] about How To Be in The Driver’s Seat with Your Nutrition
The mark of a totally amateur workout program is that it's "hard" all of the time. There is a reason that high level athletes in EVERY …
[Read more...] about Totally Amateur Workout Program: 100% Intensity, All Of The Time
Post by Josh Hillis. …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.