Fat Loss Happens on Monday Black Friday Sale! Order from the publisher, a Bundle that includes: Print, Kindle, PDF, iBooks, and Audiobook: The print book is …
Archives for November 2014
Habit #1: Planning — Here’s The Right Way To Do It
So, quick re-cap of the last post about what to do for fat loss: If you want to change your scale weight - it's all about quantity of food. …
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Do NOT Tell Me About Your Low-Calorie-Gluten-Free-Paleo-Healthy Thanksgiving
FACEPALM! Seriously? That's like telling me you didn't have any green beer on St. Patrick's Day. Eat right the day before …
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