Great article from CrossFit One World preaching the reasonableness and common sense we're all about here: "If you are programming for your gym, don’t …
[Read more...] about Workout Programming: Don’t Be That A-hole
Eating skills, psychology, and workouts
Great article from CrossFit One World preaching the reasonableness and common sense we're all about here: "If you are programming for your gym, don’t …
[Read more...] about Workout Programming: Don’t Be That A-hole
This is a book that is sharp, clear, new information about how to make a bigger impact on the people you personal train or coach. It’s hard to adequately …
I tried totally anti-sales, fun “Rockstar” marketing for the coaching club. And it totally didn’t work. Last coaching club had 25 people in it, this one only …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.