Episode 29. In this episode, Seb and Josh interview Josh Hillis about his brand new book Fat Loss Happens on Monday who he co-wrote with Dan John. A …
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See Me Present Live in San Diego!!!
I am SO STOKED to be part of the Strength Matters Summit in San Diego! I've got a lot of fat loss *coaching* stuff that I don't often get to teach. …
Habit #1: Planning — Here’s The Right Way To Do It
So, quick re-cap of the last post about what to do for fat loss: If you want to change your scale weight - it's all about quantity of food. …
[Read more...] about Habit #1: Planning — Here’s The Right Way To Do It