Ok, so yesterday a few girls and dudes were like “Josh, we get it, cheat days totally work.”
And that’s cool, I totally wanted you to get that “cheat days = awesome” from the report yesterday, but there is WAY more to it.
You totally want to check out that if you are doing a hardcore workout blast you’ve got to optimize what you do BETWEEN cheat days to get max fat loss.
The nutrition Kung Fu is strong with my boy Joel Marion, and the dude is GIVING AWAY his top 5 nutrition tricks to TRIPLE fatloss results. Like the stuff that goes between cheat days. The important stuff.
In trick #2 he tells you the #1 thing to avoid AFTER a cheat day to easily DOUBLE the amount of fat you lose the next week.
==> AVOID this one thing after a cheat day (for max fatloss)
In trick #4 he tells you exactly what to do BEFORE a cheat day to make it virtually impossible to gain fat (no matter how many calories you eat):
Get all 5 tricks here:
5 tricks to TRIPLE fatloss results <——- F.REE download
Enjoy!
Joooooooooooooosh
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