A question that I get every year: "What's a healthy (like healthy relationship to food) way to approach Halloween Candy with my kids?" This is by far the …
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Behind the Scenes of the Photoshoot for Lean and Strong, and other book updates!
Behind the scenes on the photo shoot for Lean and Strong. Had SO much fun! Liz Kushner was an amazing model - fun, …
Diets are a Distraction from the Real Work
Despite the fact that rigid and/or extreme dieting creates a consistent cycle of failure, it’s still simpler than doing the real work of finding out the …
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