That's how much I gained. I'm not a big dude by any stretch of the imagination. But I definitely got bigger listening to Dan. And clearly, in the …
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Social Support = Sticking to Your New Years Program
Most people fail in their New Years resolutions because their life is set up for them to fail. Whether you've thought about it like this or not: If …
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21 Day Kettlebell Swing Challenge FAQ
Been getting tons of questions. And just tons of feedback in general. In fact, out of everything I've ever written, this is the the e-book …