This content is password protected. To view it please enter your password below: Password: …
[Read more...] about How to drop 3 to 5 lbs of PURE fat EVERY week
Eating skills, psychology, and workouts
This content is password protected. To view it please enter your password below: Password: …
[Read more...] about How to drop 3 to 5 lbs of PURE fat EVERY week
https://www.youtube.com/watch?v=mss_qujuRlE Another really awesome interview with Taryn Bagrosky, Ms Fitness USA. This time Taryn talks about how one of …
[Read more...] about Ms Fitness USA Bodyweight Burnout Training (video)
http://www.latimes.com/entertainment/news/homeentertainment/la-he-fitness-jillian-michaels-20101011,0,5152686.story I'm really stoked to get quoted in the …
[Read more...] about Jillian Michael’s Kettlebell DVD Review in LA Times (they quoted me too!!!!)
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.