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Josh Hillis

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josh20150602 / May 4, 2007

New York Times Article on Interval Training Cardio

http://www.nytimes.com/2007/05/03/fashion/03Fitness.html?em&ex=1178424000&en=a4b09d745ebe6f1a&ei=5087%0A Some of article's highlights: This …

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josh20150602 / May 1, 2007

The Grindhouse – Planet Terror Workout

https://www.youtube.com/watch?v=9ZTIM8zJVYI Grindhouse: The next big movie workout... Movie workouts are all the rage this summer, and the underground …

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josh20150602 / April 28, 2007

Hard Manual Labor for Fat Burning

Ok, so I haven't tried it yet.  I haven't made my "shovelglove" yet (he uses a sledgehammer).  I just love the idea. …

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