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Josh Hillis

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josh hillis / January 9, 2017

What If Losing Weight in 2017 Doesn’t Make You Feel Any Happier or Better About Yourself

I’m going to offer a radical perspective.  It’s an alternate perspective from how most people are wired.  I’m not saying it’s the ultimate truth.  It’s not the …

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josh hillis / December 23, 2016

Enjoy the Really Awesome Special Stuff

A lot of my clients worked really hard the last couple weeks to not have crappy holiday cookies and stuff at the office, just because they were there. Or to not …

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josh hillis / November 26, 2016

Your Eight Day, Post-Thanksgiving Leftovers Plan

Here is the plan: Thanksgiving Day: Eat whatever you want, as much as you want Black Friday: Eat leftovers, and eat slowly Saturday: Eat leftovers, and use …

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