http://www.crossfitsouthbay.com/2011/05/skinny-fat/ The article is awesome. Strong girls are hot. Same goes for dudes - skinny fat dudes aren't good …
Fitness and Fat Loss
The OTHER Kind of Fat Loss Workout That Gets Women Ripped
We talk a lot about kettlebell fat loss and getting strong on deadlifts and pullups and squats and presses. This is my *GO TO* workout for fat …
[Read more...] about The OTHER Kind of Fat Loss Workout That Gets Women Ripped
I’ve Got a Confession
I'm a huge Fast and the Furious fan. I've seen all of 'em all at least five times (including that one that sucked), I own most of 'em, …