I got the opportunity to interview Craig Ballantyne, the author of Turbulence Training. Besides being an awesome guy, we also totally agree on a lot of …
[Read more...] about Interview with fat loss expert and Men’s Health writer Craig Ballantyne
Eating skills, psychology, and workouts
I got the opportunity to interview Craig Ballantyne, the author of Turbulence Training. Besides being an awesome guy, we also totally agree on a lot of …
[Read more...] about Interview with fat loss expert and Men’s Health writer Craig Ballantyne
Video from the Russian Kettlebell Challenge Instructor Certification in Denmark. Big ups to my good friend Dave Whitley (from www.irontamer.com) for …
Thanks to everyone who submitted questions for the fat loss roundtable with Craig Ballantyne, Lyle McDonald, Jimmy Smith, Alan Aragon, and me. My friend …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.