I'm a big fan of shorter, faster, harder cardio. Here Will rows 500 meters in a wicked fast 1:40. Think you can beat him? I get a …
Fitness and Fat Loss
Hard Manual Labor for Fat Burning
Ok, so I haven't tried it yet. I haven't made my "shovelglove" yet (he uses a sledgehammer). I just love the idea. …
The Busy Womens Fat Loss Series
Check this out! The Busy Women's Fat Loss Series It's a teleseminar series featuring some of the biggest names in the fat loss industry - Right now for the …