What could be more awesome than Emma Stone deadlifting? The world has turned away from endless cardio and 5 pound chrome dumbbells. Now nearly every …
[Read more...] about Emma Stone, Beautiful Movement, and Deadlifts
Eating skills, psychology, and workouts
What could be more awesome than Emma Stone deadlifting? The world has turned away from endless cardio and 5 pound chrome dumbbells. Now nearly every …
[Read more...] about Emma Stone, Beautiful Movement, and Deadlifts
https://youtu.be/HVu9yUiJhD8 …
[Read more...] about Duffy Gaver talks training Scarlett Johansson and Chris Hemsworth
Ok, so I'm a huge Star Wars nerd, and loved the Force Awakens. Holy freaking awesome, how did I miss this!?!?! Daisy Ridley, who plays Rey in The Force …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.