It's often been said that we spend the first half of our workout life learning how to push harder, and the second half of our workout life learning how to back …
[Read more...] about Jason Statham’s Mechanic Resurrection Workout — Older and Wiser
Celebrity Fitness
Charlize Theron, Imperator Furiosa, Inversions and Arm-balances
Charlize had a couple amazing quotes about her workout to play Imperator Furiosa in Mad Mad: Fury Road: "I like feeling capable. In my twenties I never worked …
[Read more...] about Charlize Theron, Imperator Furiosa, Inversions and Arm-balances
Predicting the Captain Marvel Workout
Ok so now we know that Captain Marvel (the first female superhero movie) will come out July 6th, 2018. While we don't yet know who will play her, the question …