Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …
[Read more...] about Chris Pratt’s Total Transformation for Guardians of the Galaxy
Eating skills, psychology, and workouts
Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …
[Read more...] about Chris Pratt’s Total Transformation for Guardians of the Galaxy
If you look at the two promotional posters above, you almost couldn't tell which movie was which — same body almost exactly. After ten years and two kids, …
We've seen other actors make dramatic transformations for roles, Christian Bale for the machinist comes to mind, but Bradleys transformation here is …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.