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Josh Hillis

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Context

josh hillis / April 22, 2020

The Biggest Lie the Diet Industry Ever Told You

That's a big headline, I know. There have been so many lies, how to narrow it down to just one? Here's the big one: The diet industry has told you that how …

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josh hillis / October 6, 2017

Body Acceptance vs. Change and Goal Pursuit

Thesis: You must look a certain way to have value. You are not good enough. The only legitimate goal is changing how you look. Antithesis: You should have no …

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josh hillis / December 31, 2015

Review 2015, Create 2016

The way most people approach New Years and resolutions is almost designed to fail: They create huge resultions that cause them to take on way too much, …

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