I always say: Collect cookbooks, not diet books.
Here is a list I put together for one of my clients. Check it out:
My friend Georgie (an RD) has this amazing recipe archive:
She also co-wrote this awesome cookbook: The Racing Weight Cookbook
http://www.amazon.com/Racing-Weight-Cookbook-Recipes-Athletes/dp/1937715159
http://www.amazon.com/Racing-Weight-Cookbook-Recipes-Athletes/dp/1937715159
And I compiled the "ultimate list" from all of my friends (RD's trainers, fat loss coaches). These are the books that are "go to's"
For cooking protein: The Complete Meat Cookbook
For cooking vegetables: Plenty
General cooking: The Naked Chef by Jamie Oliver
and also: I'm Just Here for the Food by Alton Brown
Leave a Reply