So hey, you've got like four hours left to get 4-Cycle-Solution on sale. It's a killer carb cycling program, and I highly recommend it. This is the last chance to get it.
All of the current scientific research shows that carb cycling is the *fastest* fat loss you can get.
Here is how it works:
Cycle 1 - The 7 Day Carb Depletion Phase: “Shut off” your body’s dependence on sugars and make belly flab your “go to” energy source to visually SEE your belly get flatter in just 7 short days.
Cycle 2 - The Macro-Patterning™ Cycle: Use LOTS of carbs to accelerate fat-loss and maintain a fatburning environment round the clock 24/7. No more plateaus. No more metabolic slowdown. No more suffering from traditional low-carb trendy diets.
Cycle 3 - The Accelerated Fat-Loss Cycle: Because your body is super smart, it can adapt very quickly. This is the first fatloss cycle ever designed to overcome EVERY type of plateau or sticking point the body uses to stop you from losing flab so you STAY on the fatloss fast track.
Cycle 4 – The “Diet Break”: By this point you’ll have overcame every type of adaptive response related to burning stubborn bodyfat. Now it’s time to put your fatloss on cruise control by enjoying happy hour every Friday and even using all your favorite Cheat Foods through the weekend – WITHOUT suffering any rebound weight gain.
And that's the deal. You can get it here:
Last Four Hours of the Sale <==
Now, since I *always* like to send you great content, you're going to love this article on fat loss pasta:
3 healthy pastas that can help you burn more fat
By: Shaun Hadsall – CPT and Creator of 4 Cycle Fat-Loss
#1: Gluten Free-Organic Brown Rice Pasta (higher carb)
This is pasta is still considered a starch, but if you’re a pasta freak give this a try a few hours before or after a workout with a piece of wild caught fish or a turkey burger.
*Use this on your Carb Up days when you carb cycle.
#2 Gluten Free Organic Black Bean Spaghetti (medium carb)
I was pleasantly surprised at how good this was. My wife threw some homemade red sauce on it and cooked me up a grass fed burger with some Swiss chard, garlic, and mushrooms on the side.
Man she can cook. 🙂
This has 16 grams of healthy low glycemic carbs and 20 grams of protein. It also only contains one ingredient. Well two really; black beans and water.
*Use this on your baseline days when you carb cycle.
#3: Shirataki Spaghetti (low carb)
I’m basically working sun up til sun down on the release my new updated 4 Cycle Fat-Loss system – so I had this particular pasta last night because I’m going low carb this week from not exercising.
It only has 4 grams of carbs per serving, it’s gluten free and vegan…and it tastes like real spaghetti.
My wife cooked it up and than added some free range chicken breasts, shitake mushrooms, garlic, broccoli, bamboo shoots, ginger, red pepper flakes…and then added some gluten free low sodium soy sauce.
YUM!
*Use this on your carb down or deplete days when you carb cycle.
So there you have it.
Three healthy pastas that can help you burn more fat.
Just make sure to…
- Always combine these pastas with a complete protein source (you can get away with eating the black bean spaghetti by itself, but I still recommend adding a little more complete animal protein).
- Time your intake of these pastas properly.
- Don’t use them everyday.
And that’s pretty much what my new updated 4 Cycle Fat-Loss system is all about. Understanding how to “cycle” healthy carbs using the 4 proven cycles of Macro-Patterning.
By: Shaun Hadsall – CPT and Creator of 4 Cycle Fat-Loss
Last Four Hours of the Sale <== 4 Cycle Fat-Loss
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