If you’re anything like me, you’re always trying to figure out how you can get exactly what you want for the least amount of time/money/effort/etc. You want …
Modern Womens Guide to Strength Training
Modern Women’s Guide to Strength Training [review]
No description could really be more accurate, and really no better crew than Girls Gone Strong to put it together. When I first saw my review copy, I …
[Read more...] about Modern Women’s Guide to Strength Training [review]
How Often and How Hard Should Women Workout?
In this video, Molly hits on something that it seems like everyone is getting wrong these days. Too much, too little, too hard, too easy. Get the skinny on …
[Read more...] about How Often and How Hard Should Women Workout?