First off, I have to say that I absolultey love Jennifer Lawrence... I love all of her movies, she's now an Academy Award Winner, and of course - why we are …
[Read more...] about Jennifer Lawrence: Celebrity Diet Double-Speak
Eating skills, psychology, and workouts

First off, I have to say that I absolultey love Jennifer Lawrence... I love all of her movies, she's now an Academy Award Winner, and of course - why we are …
[Read more...] about Jennifer Lawrence: Celebrity Diet Double-Speak
Ok, so I haven't been really straight about something. I tried to get the sales part right and put up a pretty website and do all the things you are …
One concept I talk about constantly with my clients that I realize I've never blogged about, is friction. Right now I have a few high level clients that have …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.