Well, today's blog is quite loaded. And brought to you by the letter Z. So it turns out the Mayans had it right - the Zombie Apocalypse *IS* coming …
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Fat Loss Self Talk/Affirmations vs. Voodoo B.S.
So I spend a lot of time writing about what you should put in your mouth (food), but it's almost as important to spend some time taking a look at what comes …
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Review of new book “Intervention” by Dan John
This is a book that handles everything that you don't get in the average fat loss book. The average fat loss book is - do these exercises and eat these …
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