Ok, so first lets take a look at last year's two winners: Hilary won "Most Fit" Jenna Won "Best Costume" And …
[Read more...] about 2012 Rockstar Fit Halloween Costume Contest!
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Last Chance for Ninja Carb Cycling Tricks
So hey, you've got like four hours left to get 4-Cycle-Solution on sale. It's a killer carb cycling program, and I highly recommend it. …
[Read more...] about Last Chance for Ninja Carb Cycling Tricks
Fat Loss and Nutrition Cheat Sheet
Lets take a look at a 10 second summary of each of the 7 lessons we've learned over the last week: Context for fat loss: 1.) Put Diet First - It's the …