Val has some cool tricks that she uses with her celebrity clients that you're going to totally get a kick out of. Everyone does circuit training for …
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Celebrity Trainer Valerie Waters Shares Diet Rules
Valerie Waters has trained dozens and dozens of celebrities over the years, including Jennifer Garner, Poppy Montgomery, Elizabeth Berkley, Ben Affleck, Rachel …
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Check Out The New Fitness App I Consulted On!
Teemo is a really, really slick fitness app that just came out, and is totally free. (that means you should download it.) It's basically designed to …
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