Valerie Waters has trained dozens and dozens of celebrities over the years, including Jennifer Garner, Poppy Montgomery, Elizabeth Berkley, Ben Affleck, Rachel …
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Check Out The New Fitness App I Consulted On!
Teemo is a really, really slick fitness app that just came out, and is totally free. (that means you should download it.) It's basically designed to …
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I’m in a new book!
The RKC Book of Strength and Conditioning It is an unbelievable collection of kettlebell programs, by the smartest coaches in the RKC Kettlebell Instructor …