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Josh Hillis

Eating skills, psychology, and workouts

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josh20150602 / April 24, 2012

Paleo Shopping Plan

By Jenna Shannon author of 7 Steps to Paleo  When I was a kid I used to look forward to the Sunday afternoon grocery store trips with my mom. She would …

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josh20150602 / April 23, 2012

Absolutely Essential Article by Dan John

Absolutely essential article by legendary strength coach and Master RKC Kettlebell Instructor, Dan John.  Everyone totally needs to read about the …

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josh20150602 / April 20, 2012

How Diets Work: Jenna Marbles Video

  I laughed so hard I almost peed myself. …

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