It's time to get aggressive on the food. Here is your plan: This first week of January, you are to focus on one thing and one thing ONLY - BREAKFAST. …
Blog
Best Way To Start the New Year: 21 Day Kettlebell Swing Challenge
Go to www.21daykettlebell.com to watch the video! Last year, I was thinking that the absolute coolest thing ever for you to kick off …
[Read more...] about Best Way To Start the New Year: 21 Day Kettlebell Swing Challenge
More Important Than Your New Years Resolution
Is to ask yourself: "What are three things that will come up to block me from achieving my New Years Resolution?" List the roadblocks out: 1. …
[Read more...] about More Important Than Your New Years Resolution