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Best “How To Do The Kettlebell Swing” Ever, by my friend Val
This is what everyone does wrong - they make the "shape" of the kettlebell swing, without actually DOing a swing: How to DO the kettlebell …
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Getting Lean, Tight, Sexy and Confident with Kettlebell Workouts
Josh Hillis, RKC, interviews Marion Pitts Ingram, RKC - who isn't a personal trainer and doesn't like to work out, about why she does kettlebell workouts and …
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