"Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant." -Bill Phillips …
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Strong Is The New Black
“It is entirely possible to be super hero strong while also being feminine and sexy.” above: RKCTL Karen Smith of http://www.kettlebell-elite.com/ …
the number one mistake holding back your training
So, there was a guest post here, a long long time ago. New information has come out that the guest author is a deeply problematic individual, and I'm no longer …
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