So a totally normal reader, just like you, posted this really amazing comment here about her experiences doing Xtreme Fat Loss Diet. And I really got a …
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When Kettlebell Swings Hurt Your Low Back
Sometimes even people who are veteran workout girls and guys have trouble with the swing at first. I still get this question all of the time, and I …
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Everyone Blows Their Diet Sometimes
Look, there is sort of this myth that fat loss requires perfection. And this is especially true for everyone who is right in the middle of Xtreme Fat Loss Diet …