I think everyone should set a goal for how they want to look in three and a half weeks. What do you want to be able to show off? Your stomach? Your …
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Is There Anything I Don’t Like About Xtreme Fat Loss?
The workouts are pretty awesome - as I said, I love most of the 50+ exercises in Xtreme Fat Loss. That being said, there is one exercise I don't really …
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This Oldschool Fat Loss Move is like a Press + Side Plank + Swing
We know that a good fat loss workout includes four kinds of big movements Push (also called a press) Pull (or a row) Squatting (Lunges and step ups count too) …
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